Skip to Content
A Seat On the Mat
About
Work With Me
Blog
Gallery
(0)
Cart (0)
A Seat On the Mat
About
Work With Me
Blog
Gallery
(0)
Cart (0)
About
Work With Me
Folder: Explore
Back
Blog
Gallery
Shop › Relax and Feel: A Yoga Therapist's Guide to Embracing Your Emotions

Relax and Feel: A Yoga Therapist's Guide to Embracing Your Emotions

$17.00

Why Choose This Guide?

Felicia "Fela" Taliaferro, a renowned Yoga Therapist with nearly a decade of experience, combines her extensive knowledge and passion for healing to bring you this invaluable resource. Her unique approach bridges the gap between physical practice and emotional well-being, making this guide a powerful tool for anyone seeking holistic wellness

Benefits

  • Holistic Healing: Integrate ancient yoga wisdom with modern therapeutic practices for comprehensive well-being.

  • Enhanced Self-Awareness: Cultivate a deeper connection with yourself and your emotions.

  • Stress Relief: Use proven techniques to relax your body and mind, reducing stress and anxiety.

  • Empowerment: Embrace your feelings without judgment, fostering personal growth and resilience.

  • Accessibility: Suitable for all levels, from beginners to experienced practitioners.

Transform your relationship with your emotions and enhance your overall well-being with "Relax and Feel: A Yoga Therapist's Guide to Embracing Your Emotions." Download now and start your journey towards a more relaxed and emotionally balanced life.

Why Choose This Guide?

Felicia "Fela" Taliaferro, a renowned Yoga Therapist with nearly a decade of experience, combines her extensive knowledge and passion for healing to bring you this invaluable resource. Her unique approach bridges the gap between physical practice and emotional well-being, making this guide a powerful tool for anyone seeking holistic wellness

Benefits

  • Holistic Healing: Integrate ancient yoga wisdom with modern therapeutic practices for comprehensive well-being.

  • Enhanced Self-Awareness: Cultivate a deeper connection with yourself and your emotions.

  • Stress Relief: Use proven techniques to relax your body and mind, reducing stress and anxiety.

  • Empowerment: Embrace your feelings without judgment, fostering personal growth and resilience.

  • Accessibility: Suitable for all levels, from beginners to experienced practitioners.

Transform your relationship with your emotions and enhance your overall well-being with "Relax and Feel: A Yoga Therapist's Guide to Embracing Your Emotions." Download now and start your journey towards a more relaxed and emotionally balanced life.

Take up Space with Us.

Creating a life that feels good didn’t happen overnight.

In 2016, I was navigating so many feels, working a corporate job, and rushing from work just to make it to my mat. Yoga became more than movement — it became a catalyst for healing

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you! Excited to take up space with you <3

-Fela

Policy Contact