What’s Included:
✅ 2 Live Sessions (on Zoom): One for reflection + journaling, one for restoration + breathwork
✅ 1 Exclusive Movement Class led by Fela: A 30-minute class integrating yoga, mobility, and somatic ease
✅ Playlist for Joy + Softness: Curated music to help you dance, vibe, and feel alive
✅ Community Connection: Engage through a light community encouragement
What You’ll Need: A journal or note app, internet, 30 mins a day for you.
Recordings are available if you can’t attend live
💭 Questions?
DM me on Instagram @fela.sol or reach me here.This is yours. You get to show up how you can. Some days you’ll flow, other days you may resist. Both are okay. Let this be a place of practice, not perfection.
You are already worthy. You are already enough.
See you inside,
Fela 💛